Mindful Love: Healthy Minds, Thriving Relationships.

Taking the step to engage in therapy is a powerful act of self-care, and I'm here to support you in gaining greater self-awareness and understanding of yourself and your relationships. I'm consistently inspired by the resilience and strength my clients demonstrate.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Hello, and welcome. Your story, the experiences you've had, the challenges you've faced, they all hold valuable lessons and insights. By exploring your story in therapy, we can unlock that potential and use it to guide you on a path of growth, healing, and transformation. Is there a specific part of your story you'd like to start with today? Or perhaps something specific you're hoping to achieve through therapy? I specialize in working with individuals who have experienced complex trauma and attachment injuries. If you're seeking support and guidance, I encourage you to reach out. I offer a free 15-minute consultation to discuss your needs and how I can help.

Regina A. Lising

Licensed Marriage and Family Therapist

Services

Sometimes,  the only  way out....is through.

Approaches

Person-Centered
Trauma Focused
Attachment-Based
Emotionally Focused
Psychodynamic Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Solution Focused Brief (SFBT)
Eclectic
Narrative
Family Systems
Multicultural
Christian Counseling

Insurance Accepted

Optum
United Healthcare
Oscar
Sutter Select
Sutter EAP
Aetna
UMR

Fees

One Hour Session: $180

Location

Regina A. Lising Psychotherapist

San Jose, CA 95135-1222